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Lady Lymph invites you to explore the transformative practice of reflexology—a holistic approach that transcends traditional massage.


Through expert touch on specific points in the feet, hands, and ears, reflexology at Lady Lymph aims to restore balance and awaken your body's innate healing.


This ancient wisdom meets modern comfort, creating a serene oasis for your well-being.


Embrace the transformative power of reflexology at Lady Lymph, your gateway to radiant health and tranquility.

What is Reflexology?

Reflexology is a non-invasive complementary therapy that is based on the principle that there are reflex points on the feet, hands, and ears that correspond to specific organs, glands, and other parts of the body.


By applying pressure to these reflex points, reflexologists believe they can stimulate energy flow and promote healing in the corresponding areas of the body.

Key Principles

  1. Reflex Points:

    • The feet, hands, and ears contain reflex points that map to various organs and systems in the body.

    • These reflex points are connected to energy pathways, and the manipulation of these points is believed to promote balance and harmony within the body.                                                                                                                                                                                                    

  2. Energy Flow:

    • Reflexology is based on the concept of a vital life force or energy that flows through the body.

    • By stimulating specific reflex points, practitioners aim to improve the flow of energy, thereby enhancing the body's natural healing abilities.

Benefits of Reflexology:

  1. Stress Reduction: Reflexology is known for its ability to induce relaxation and reduce stress. Individuals experiencing high levels of stress or anxiety may find relief through regular reflexology sessions.                                                                                                                                  

  2. Pain Relief: People suffering from chronic conditions, such as migraines, back pain, or arthritis, may experience some relief from their symptoms with reflexology. The therapy can help manage pain and improve overall well-being.                                                         

  3. Those Seeking Relaxation and Wellness: Reflexology is not only for those with specific health concerns but also for individuals looking to enhance their overall well-being. It can be a relaxing and rejuvenating experience.                                                                        

  4. Those with Digestive Issues: Reflexology is thought to support the digestive system, making it potentially beneficial for individuals dealing with issues such as irritable bowel syndrome (IBS) or indigestion.                                                                                          

  5. Improved Circulation: The manipulation of reflex points may enhance blood circulation, promoting the efficient delivery of oxygen and nutrients to cells throughout the body.

What to Expect During a Session:

1. Consultation:

  • Reflexologists often begin with a consultation to understand the client's health history, lifestyle, and any specific concerns. 


2. Foot, Hand, or Ear Massage:

  •  The client remains fully clothed while the reflexologist applies pressure to specific points on the feet, hands, or ears using their fingers, thumbs, and sometimes tools.


3. Relaxation:

  • Clients typically experience a deep sense of relaxation during a session, and some may even fall asleep.

Precautions and Considerations:

  • Individuals with certain medical conditions, such as foot injuries or infectious diseases, should inform the reflexologist before a session.                                                                                                                                                                                                                                                

  • It's important to note that while reflexology can complement conventional medical treatments, it is not a substitute for professional medical care.

Let us take care of you! Book a Reflexology Massage in Auckland at Lady Lymph.

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