top of page

RELAXATION MASSAGE

Oil Massage

SERVICES

Relaxation Massage

At Lady Lymph, we recognize the importance of holistic well-being, particularly during moments of stress and tension.

 

Our dedicated relaxation massage therapists are committed to offering a serene and rejuvenating experience tailored to your specific requirements.

 

Trained in the art of relaxation massage, our team ensures a tranquil and gentle session, promoting not just physical relaxation but also a sense of mental tranquility.

 

Trust Lady Lymph for a soothing escape into serenity, where your relaxation is our priority.

What is Relaxation Massage?

Relaxation massage, also known as Swedish massage, is a gentle form of therapeutic massage designed to promote relaxation and reduce stress.

It involves long, flowing strokes, kneading, and tapping motions to ease muscle tension.

​

The use of oil or lotion enhances the smoothness of the massage.

​

The goal is to provide an overall sense of calm and well-being

Benefits of Relaxation Massage:

  1. Stress Reduction: One of the primary benefits is stress relief. The gentle techniques help activate the body's relaxation response, reducing the levels of stress hormones.                                                                                                                                                                             

  2. Improved Circulation: The massage promotes better blood flow throughout the body, enhancing the delivery of oxygen and nutrients to the cells.                                                                                                                                                                                                                      

  3. Muscle Tension Relief: Gentle kneading and stroking can help release tension in the muscles, reducing stiffness and promoting flexibility.                                                                                                                                                                                                                                                

  4. Enhanced Mood: Relaxation massage stimulates the release of endorphins, the body's natural mood enhancers, promoting a sense of well-being.                                                                                                                                                                                                                  

  5. Better Sleep: Many individuals find that relaxation massage helps improve sleep quality by reducing anxiety and promoting relaxation.                                                                                                                                                                                                                                                                 

What to Expect During a Session:

  • Comfortable Environment: Our massage room is designed to create a tranquil atmosphere with soothing music, dim lighting, and a comfortable massage table.                                                                                                                                                                                            

  • Professional Therapists: Our experienced and licensed massage therapists are trained to tailor each session to your specific needs, ensuring a personalized and effective experience.

Let us take care of you! Book a Relaxation Massage in Auckland at Lady Lymph.

bottom of page